November 19 - 21, 2024 | Austin Convention Center | Austin, TX

Back to the Future – Lydiard Principles for the Modern Runner and Retail Store

Jan 01 1970

12:00 AM - 12:00 AM CST

Pain-free, healthy, and sustainable physical activity is essential for what JFK described as “the vigorous life”. During the same era and born out of cardiac rehab, the Lydiard Principles became the foundation for modern elite running endurance training but more importantly introduced “jogging” to the world.  The seminar will re-introduce the Lydiard Method and share the essentials to best help your customers meet their performance and fitness goals.

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